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Registered massage therapist

Cell 6478944407

2 College St, Unit 209, Toronto, ON M5G1K3 Canada

 Tuesday, Wednesday,Thursday, Friday and Saturday from 8 am to 8 pm

Sadok Derbel RMT

Massage therapy


Massage therapy is an ancient therapeutic treatment, used for centuries in many cultures. Today, massage therapy has been shown through extensive research to be as an effective treatment for reducing stress, relieving muscle pain and stiffness, and as an aid in rehabilitation and the treatment of many diseases and conditions. Research has shown that even a single session of massage therapy can decrease blood levels of the stress hormone cortisol and positively affect  other circulating hormones. 

Massage works primarily by relaxing tight, strained or spastic muscle fibers which may have become sore or painful associated with conditions such as whiplash, tendonitis, headaches, or simply a sore back. Tight or spastic muscles can decrease blood circulation, reduce mobility (such as frozen shoulder), or press on nerves(some cases of sciatica). Addressing muscular tension may bring about a significant reduction in discomfort.

The benefits of massage are not simply from addressing muscular problems. Massage can also be helpful for treatment of insomnia, digestive problems such as constipation, decreases edema (swelling), and has part of rehabilitation of many conditions ranging from healing bone fractures and sprains to post-surgical recovery.

Massage therapy involves manipulation of the deep and superficial layers of muscle and connective tissue. The goal is to enhance function, improve mobility, induce relaxation and promote well-being. Massage therapy techniques can also positively affect tendons, ligaments, skin and joints as well as the lymphatic system, blood pressure, and the gastrointestinal system. Together, the effect of massage therapy can be to improve circulation and flexibility, reduce stress and provide an overall sense of improved vitality.

Massage therapy Sadok Derbel RMT

Cell 6478944407

Registered massage therapist

2 College St, Unit 209, Toronto, ON M5G1K3 Canada

 Tuesday, Wednesday,Thursday, Friday and Saturday from 8 am to 8 pm